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	<title>FitnessHealthMagazine &#187; Fitness</title>
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	<description>Healthy Living &#38; Wellness</description>
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		<title>How To Make Your Posture Better?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-make-your-posture-better/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-make-your-posture-better/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 16:54:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Slouching]]></category>
		<category><![CDATA[Straight]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=840</guid>
		<description><![CDATA[Slouching means to sit stand or walk in a discomfited position. Nature has given an adequate curve line and a perfect body posture to us. Nature has given us three curves: 1st is the Cervical curve that is an inward or forward curve at the neck, 2nd is the Thoracic curve that is an outward [...]]]></description>
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		<title>Mesotherapy For Weight Loss</title>
		<link>http://www.fitnesshealthmagazine.com/mesotherapy-for-weight-loss/</link>
		<comments>http://www.fitnesshealthmagazine.com/mesotherapy-for-weight-loss/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 16:57:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Mesotherapy]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=831</guid>
		<description><![CDATA[Mesotherapy was discovered in France about fifty five years back and is being widely used in France and Europe. This procedure has not become popular in USA due to certain reservations on the part of FDA, which has not put its seal on the safety and effect on humans and is labelled under alternate method [...]]]></description>
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		<title>Meditation Is Good For Anti Aging</title>
		<link>http://www.fitnesshealthmagazine.com/meditation-is-good-for-anti-aging/</link>
		<comments>http://www.fitnesshealthmagazine.com/meditation-is-good-for-anti-aging/#comments</comments>
		<pubDate>Wed, 11 May 2011 09:14:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=761</guid>
		<description><![CDATA[Meditation is an ancient technique practiced by sages. They lived for many years and remained active and disease free. Meditation is not the cure-all for all diseases. What it does is to enable you to deal with stress and to remain calm in a hostile environment which antagonises your body, mind and emotions. Three hormones [...]]]></description>
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		<title>Human Growth Hormone Therapy Benefits</title>
		<link>http://www.fitnesshealthmagazine.com/human-growth-hormone-therapy-benefits/</link>
		<comments>http://www.fitnesshealthmagazine.com/human-growth-hormone-therapy-benefits/#comments</comments>
		<pubDate>Wed, 11 May 2011 08:34:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[HGH]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=755</guid>
		<description><![CDATA[HGH refers to Human Growth Hormones. This therapy is provided by specialised clinics where the doctors have developed expertise in this regard. It is said that this therapy helps turn back time, you can lose weight and gain muscle strength making you to not only look younger but also feel smarter. These clinics help to [...]]]></description>
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		<title>Anti Aging Tips For Mind Fitness</title>
		<link>http://www.fitnesshealthmagazine.com/anti-aging-tips-for-mind-fitness/</link>
		<comments>http://www.fitnesshealthmagazine.com/anti-aging-tips-for-mind-fitness/#comments</comments>
		<pubDate>Wed, 11 May 2011 07:45:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=751</guid>
		<description><![CDATA[As you move towards your sunset years you become concerned about aging skin and body. You do your utmost to preserve and enhance a youthful appearance. What you often forget that your brain ages too and needs to be looked after even more than your body. You must have seen or heard of older people [...]]]></description>
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		<title>Gray Hair Myths And Facts</title>
		<link>http://www.fitnesshealthmagazine.com/gray-hair-myths-and-facts/</link>
		<comments>http://www.fitnesshealthmagazine.com/gray-hair-myths-and-facts/#comments</comments>
		<pubDate>Tue, 10 May 2011 08:40:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Facts]]></category>
		<category><![CDATA[Gary]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Myths]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=745</guid>
		<description><![CDATA[Greying of hair is a natural process. At a particular age, hair starts to grey. The age at which the greying starts depends upon person to person. The climatic conditions in which one lives and hereditary factors also affect the greying process. These days many people are faced with the problem of premature greying of [...]]]></description>
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		<title>Role Of Antioxidants To Keep Body Healthy</title>
		<link>http://www.fitnesshealthmagazine.com/role-of-antioxidants-to-keep-body-healthy/</link>
		<comments>http://www.fitnesshealthmagazine.com/role-of-antioxidants-to-keep-body-healthy/#comments</comments>
		<pubDate>Tue, 10 May 2011 07:53:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Healthy]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=737</guid>
		<description><![CDATA[As we sit and do something, our body is doing large number of processes. Some of them are visible like breathing, blinking and moving etc. while there are a large number of processes which we do not see or notice. Action of antioxidants on free radicals is one of them. Oxygen is essential for the [...]]]></description>
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		<title>Anti Aging Vitamins And Minerals</title>
		<link>http://www.fitnesshealthmagazine.com/anti-aging-vitamins-and-minerals/</link>
		<comments>http://www.fitnesshealthmagazine.com/anti-aging-vitamins-and-minerals/#comments</comments>
		<pubDate>Tue, 10 May 2011 06:25:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=725</guid>
		<description><![CDATA[When a person is born and as he grows up, he passes through many stages of development. During childhood the body is in the stage of development. Slowly the person grows into an adult. This is the middle part of the life. All body functions are generally normal, and he or she has the strength [...]]]></description>
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		<title>How To Get Rid Of Eye Wrinkles Naturally?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-eye-wrinkles-naturally/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-eye-wrinkles-naturally/#comments</comments>
		<pubDate>Tue, 10 May 2011 06:08:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Naturally]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=723</guid>
		<description><![CDATA[Eyes are a very important part of the human face and an effort is always there that they should be free of wrinkles, dark circles and puffiness. With ever increasing information available on public domain about creams and potions we have a host of options to get rid of eye wrinkles. As a result of [...]]]></description>
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		<title>Common Skin Wrinkle Treatments</title>
		<link>http://www.fitnesshealthmagazine.com/common-skin-wrinkle-treatments/</link>
		<comments>http://www.fitnesshealthmagazine.com/common-skin-wrinkle-treatments/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 14:19:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Wrinkle]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=713</guid>
		<description><![CDATA[Everybody wants to remain young and attractive for as long as possible and wants to have a smooth and wrinkle free skin. However, with advancing age the fat layer beneath the skin gets depleted and the skin gets thinner. Sebum production gets inhibited making the skin drier which leads to wrinkles. To turn the clock [...]]]></description>
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