Am I Overweight?
With the increasing awareness of the overweight and obesity related risks, there are more and more people becoming conscious of their weight. Easy way to answer the question is ‘Am I Overweight’ is to find out whether the BMI (Body Mass Index) is 25 or more. Except for athletes and sportsperson, a BMI of more [...]
Tips For Weight Loss After Pregnancy
Excessive weight is gained after pregnancy and most of ladies get despaired that their bodies have gone through a tremendous change. It cannot be expected to get back to pre-pregnancy condition immediately but after a few months, the body can be got into the good shape. Losing weight after pregnancy is normally a task on [...]