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	<title>FitnessHealthMagazine &#187; Healthy Tips</title>
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	<description>Healthy Living &#38; Wellness</description>
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		<title>Blood Test For Diet Plan</title>
		<link>http://www.fitnesshealthmagazine.com/blood-test-for-diet-plan/</link>
		<comments>http://www.fitnesshealthmagazine.com/blood-test-for-diet-plan/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 13:13:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Test]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=834</guid>
		<description><![CDATA[Many ladies start a diet programme when they discover that they are on way to becoming over weight or have already become over weight. The best option is to exercise control on your diet before you develop the tendency to gain weight or become over weight. When one decides to start a diet programme, the [...]]]></description>
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		<title>How To Stop Excessive Sweating?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-stop-excessive-sweating/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-stop-excessive-sweating/#comments</comments>
		<pubDate>Fri, 27 May 2011 08:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Excessive]]></category>
		<category><![CDATA[Hyperhidrosis]]></category>
		<category><![CDATA[Sweating]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=810</guid>
		<description><![CDATA[Sweating is a normal function of our body. It is meant for cooling the body and reducing the temperature inside. Every one sweats to a certain degree. When it is excessive, then it causes embarrassment and often there is an offensive smell. This occurs in spite of good personal hygiene. In medical terms it is [...]]]></description>
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		<title>How To Balance Hormones For Weight Loss?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-balance-hormones-for-weight-loss/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-balance-hormones-for-weight-loss/#comments</comments>
		<pubDate>Wed, 18 May 2011 14:13:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=791</guid>
		<description><![CDATA[A number of hormones are present in our body. Each hormone has a function assigned to it by nature. At different stages of life hormones react in a different manner. In women, at the time of pregnancy and menopause, lots of hormonal changes take place. Some changes are to protect and help develop new life [...]]]></description>
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		<title>Health Benefits Of Fiber Supplements</title>
		<link>http://www.fitnesshealthmagazine.com/health-benefits-of-fiber-supplements/</link>
		<comments>http://www.fitnesshealthmagazine.com/health-benefits-of-fiber-supplements/#comments</comments>
		<pubDate>Tue, 17 May 2011 07:50:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=769</guid>
		<description><![CDATA[It is essential that fibre should be made a part of our diet which we eat on day to day basis. It has vital role to play in our having a healthy digestive system. Fiber supplements facilitates bowel movement and it also helps prevent serious diseases like coronary heart disease, diabetes, high cholesterol and the [...]]]></description>
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		<title>What Are The Health Benefits Of Chocolate?</title>
		<link>http://www.fitnesshealthmagazine.com/what-are-the-health-benefits-of-chocolate/</link>
		<comments>http://www.fitnesshealthmagazine.com/what-are-the-health-benefits-of-chocolate/#comments</comments>
		<pubDate>Tue, 17 May 2011 07:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Chocolate]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=765</guid>
		<description><![CDATA[Chocolate is made from cocoa beans which are a natural produce. These beans contain flavanols, a biochemical which reduces the chances of formation of clots in the blood. A person who eats natural pure chocolate is at a lower risk of heart attack caused by blood clotting. According to medical research, the chances of blood [...]]]></description>
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		<title>Most Common Knee Problems And Solutions</title>
		<link>http://www.fitnesshealthmagazine.com/most-common-knee-problems-and-solutions/</link>
		<comments>http://www.fitnesshealthmagazine.com/most-common-knee-problems-and-solutions/#comments</comments>
		<pubDate>Wed, 11 May 2011 08:53:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Solutions]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=758</guid>
		<description><![CDATA[Knee problems are rampant now-a-days. The old and not so old, both seem to be suffering from pain in joints, especially knees. Bad genes can be blamed to some extent but basically it is a disease caused by a faulty life style and ill treatment of knees. Long term problems set in as a result. [...]]]></description>
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		<title>Infrared Sauna Dangers And Side Effects</title>
		<link>http://www.fitnesshealthmagazine.com/infrared-sauna-dangers-and-side-effects/</link>
		<comments>http://www.fitnesshealthmagazine.com/infrared-sauna-dangers-and-side-effects/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 16:34:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Dangers]]></category>
		<category><![CDATA[Infrared]]></category>
		<category><![CDATA[Sauna]]></category>
		<category><![CDATA[Side Effects]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=719</guid>
		<description><![CDATA[Saunas have been used since ancient times for purification, health and relaxation purposes. Earlier rocks were heated to create a dry heat environment or water was used along with the heated rocks to create steam. In these modern times infrared heat is used in saunas. It is an intensive heat and you must be cautious [...]]]></description>
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		<title>Three Important Vitamins To Make You Healthy</title>
		<link>http://www.fitnesshealthmagazine.com/three-important-vitamins-to-make-you-healthy/</link>
		<comments>http://www.fitnesshealthmagazine.com/three-important-vitamins-to-make-you-healthy/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 17:06:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=691</guid>
		<description><![CDATA[All vitamins are essential nutrients for your body and we cannot do without them. Many an important process in our body would come to a standstill in their absence and it would tell on your health. This does not mean that you should rush to a chemist to buy vitamin tablets and gulp them down. [...]]]></description>
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		<title>Important Dental Care Tips And Facts</title>
		<link>http://www.fitnesshealthmagazine.com/important-dental-care-tips-and-facts/</link>
		<comments>http://www.fitnesshealthmagazine.com/important-dental-care-tips-and-facts/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 14:29:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Facts]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=649</guid>
		<description><![CDATA[Oral hygiene is one of the most important things you do daily. It must be practiced religiously every day of your life beginning from the time when you are a baby. Teeth must be brushed and flossed in the morning and before going to bed and the mouth rinsed after every meal. Those who have [...]]]></description>
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		<title>How To Get Rid Of Headache?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-headache/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-headache/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 05:04:30 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Problem]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=384</guid>
		<description><![CDATA[Headache is a common problem. There are many types of headache such as tension headache, migraine, cluster headache, sinus headaches and many. It should be treated at the earliest to avoid some serious problems later on. Get it checked up before taking any kinds of treatment from doctor. Migraine headache is one types of headache. [...]]]></description>
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