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	<description>Healthy Living &#38; Wellness</description>
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		<title>How To Get Rid Of Sore Throat?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-sore-throat/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-sore-throat/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 08:04:03 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Throat]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=424</guid>
		<description><![CDATA[Sore throat is quite common problem. It is located in the portion around the tonsils. It can heal up without any complications but sometimes may develop into some serious problems. It is commonly associated with common cold or influenza. Inflammation around pharyngitis or mucous membranes , pains, discomfort, scratchiness in the throat, difficulty in swallowing [...]]]></description>
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		<title>Finger Nail Problems Home Remedies</title>
		<link>http://www.fitnesshealthmagazine.com/finger-nail-problems-home-remedies/</link>
		<comments>http://www.fitnesshealthmagazine.com/finger-nail-problems-home-remedies/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 07:42:48 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Finger]]></category>
		<category><![CDATA[Nail]]></category>
		<category><![CDATA[Problems]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=419</guid>
		<description><![CDATA[Nail problems are caused by trauma, infection, and many kinds of skin diseases like eczema and psoriasis. Malnutrition causes abnormal changes in nail. Dermatologist must be consulted in case of serious nail problems. Keratin is a protein of which nail is made of. Nails get discoloration due to nail polish, antibiotic, anti-malaria drugs, nicotine got [...]]]></description>
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		<title>Joint Pain Causes And Remedies</title>
		<link>http://www.fitnesshealthmagazine.com/joint-pain-causes-and-remedies/</link>
		<comments>http://www.fitnesshealthmagazine.com/joint-pain-causes-and-remedies/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 06:55:58 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Joint]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=413</guid>
		<description><![CDATA[Joint pain is a common problem. There are numerous factors like injury, sprain, rheumatoid arthritis, osteoarthritis that can cause joint pain. It is also called arthralgia which occur in one or more joints. Infections, tumors of joint create extreme discomfort and can impact the quality of life. Causes Growing age is not the only factor [...]]]></description>
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		<title>What Causes High Blood Pressure?</title>
		<link>http://www.fitnesshealthmagazine.com/what-causes-high-blood-pressure/</link>
		<comments>http://www.fitnesshealthmagazine.com/what-causes-high-blood-pressure/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 06:29:02 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Pressure]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=403</guid>
		<description><![CDATA[Blood pressure is known as a force of blood pushing against the blood vessel wall. The function of the heart is to pump the blood into arteries which further carry it through out the body. The heart has to force harder in high blood pressure that can lead to heart failure. Blood pressure is normal [...]]]></description>
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		<title>What Causes Low Blood Pressure?</title>
		<link>http://www.fitnesshealthmagazine.com/what-causes-low-blood-pressure/</link>
		<comments>http://www.fitnesshealthmagazine.com/what-causes-low-blood-pressure/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 06:05:41 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[Pressure]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=395</guid>
		<description><![CDATA[Low blood pressure is usually a condition when the pressure of blood against the walls of blood vessels, after the each beat of heart gets lower than usual. Dizziness or lightheadedness is the symptoms of it.  Brain and other important organs don’t receive adequate supply of blood. Blood pressure may fall in the range of [...]]]></description>
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		<title>How To Get Rid Of Headache?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-headache/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-headache/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 05:04:30 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Problem]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=384</guid>
		<description><![CDATA[Headache is a common problem. There are many types of headache such as tension headache, migraine, cluster headache, sinus headaches and many. It should be treated at the earliest to avoid some serious problems later on. Get it checked up before taking any kinds of treatment from doctor. Migraine headache is one types of headache. [...]]]></description>
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		<title>Home Remedies For Hair Growth</title>
		<link>http://www.fitnesshealthmagazine.com/home-remedies-for-hair-growth/</link>
		<comments>http://www.fitnesshealthmagazine.com/home-remedies-for-hair-growth/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 11:12:59 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Problems]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=375</guid>
		<description><![CDATA[Hair problem is common to every body. Hair damage happens on getting heat from blow dryers, curling, irons, over exposure to  hair coloring, harsh chemicals and over production of oil from the sebaceous glands.  Hair damage is done by certain internal and external agent. Lifestyle and  habits affect the health and hair appearance. Use of [...]]]></description>
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		<title>How To Get Rid Of Earache?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-earache/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-earache/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 10:34:08 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Ear Problems]]></category>
		<category><![CDATA[Earache]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=360</guid>
		<description><![CDATA[Ear problem is a common problem of every body. There are numerous causes of ear ailment and it should be treated immediately to avoid serious problem later on. Earache, earwax, sore places in the ear and ear infection create serious ailment. An ENT specialist must be immediately consulted to treat ear ailment. Ear starts giving [...]]]></description>
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		<title>Food Poisoning Symptoms And Remedies</title>
		<link>http://www.fitnesshealthmagazine.com/food-poisoning-symptoms-and-remedies/</link>
		<comments>http://www.fitnesshealthmagazine.com/food-poisoning-symptoms-and-remedies/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 10:06:40 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Poisoning]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=364</guid>
		<description><![CDATA[Food poisoning happens on eating food which is contaminated with bacteria or toxins or other pathogens namely parasites or viruses. It starts from stomach  and end up with more serious ailments like diarrhea, fever, vomiting, abdominal cramps, and dehydration. Viruses like noroviruses cause mild illness in stomach resulting in nausea, vomiting, diarrhea, headache, abdominal pain [...]]]></description>
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		<title>Dental Health And Hygiene Tips</title>
		<link>http://www.fitnesshealthmagazine.com/dental-health-and-hygiene-tips/</link>
		<comments>http://www.fitnesshealthmagazine.com/dental-health-and-hygiene-tips/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 09:52:45 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Hygiene]]></category>
		<category><![CDATA[Problems]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=353</guid>
		<description><![CDATA[Dental problem is common in  all people. Swollen and bleeding gums indicate gum disease. Cavities in teeth is another problem being faced by all. People usually don’t keep dental hygiene as a result, bacteria in the mouth form plaque on the teeth to cause gums to become inflamed, red, swollen and even bleeding. Personal habits [...]]]></description>
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