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A person is said to have insomnia if he is not able to sleep properly at night. He may have snatches of sleep but not sound sleep and does not wake up refreshed. Insomnia normally is a side effect of other problems and is not a disease by itself. Various factors which contribute to insomnia [...]
Excessive alcohol will ruin the body and mind. The feeling of hangover can be seen from these symptoms like dehyderation, uncontriollable thirst, dizziness, muscle pain, redness of eyes, irritation, nausea, fatigue and light sensitivity and fill the body with toxic chemicals. Some may experience diarrhea, tremors and difficulty in sleeping. Hangover can be stronger by [...]