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	<title>FitnessHealthMagazine &#187; Exercises</title>
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	<description>Healthy Living &#38; Wellness</description>
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		<title>Know About Facial Muscle Exercises Therapy</title>
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		<pubDate>Thu, 31 Mar 2011 15:48:33 +0000</pubDate>
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				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Facial]]></category>
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		<description><![CDATA[The face is a very important part of the body. This part of the body is first to be seen by any person. Like other parts of the body, the face is also made up of muscles. Muscles are made of tiny protein filaments which work together and provide motion to the body. Muscles in [...]]]></description>
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		<title>Back Pain Causes And Exercises</title>
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		<pubDate>Mon, 17 May 2010 16:28:23 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Back-Pain]]></category>
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		<description><![CDATA[Back pain and lower back pain has become a very common problem these days. Our changed lifestyle, too much sitting and bad food habits contribute to the increased incidences of back pain. Very simple day-to-day precautions/habits can take away much of your pain. First of all, you should buy for yourself a hard mattress in [...]]]></description>
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		<title>How to Become Muscular?</title>
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		<comments>http://www.fitnesshealthmagazine.com/how-to-become-muscular/#comments</comments>
		<pubDate>Thu, 06 May 2010 09:58:57 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Muscular]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=163</guid>
		<description><![CDATA[It is often said that sound mind lives in a sound body. It’s indeed true because if you are physically fit and robust you have every chance of living a long and healthy life in addition to looking attractive. Moreover, you will have a raised confidence level and your self-control will also explore new dimensions. [...]]]></description>
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		<title>How To Get Rid Of Double Chin?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-double-chin/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-get-rid-of-double-chin/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 15:20:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Double Chin]]></category>
		<category><![CDATA[Exercises]]></category>

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		<description><![CDATA[Double chin is a sign of ageing. Double chin or crease below the chin arises due to genetics, slack facial muscles and excess calorie intake. When it arises out of aging process, it’s not possible to get rid of it but the extent can be minimized. Here are some suggestions to get rid of double [...]]]></description>
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