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	<title>FitnessHealthMagazine &#187; Prevention</title>
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	<link>http://www.fitnesshealthmagazine.com</link>
	<description>Healthy Living &#38; Wellness</description>
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		<title>Food Poisoning Symptoms And Remedies</title>
		<link>http://www.fitnesshealthmagazine.com/food-poisoning-symptoms-and-remedies/</link>
		<comments>http://www.fitnesshealthmagazine.com/food-poisoning-symptoms-and-remedies/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 10:06:40 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Poisoning]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=364</guid>
		<description><![CDATA[Food poisoning happens on eating food which is contaminated with bacteria or toxins or other pathogens namely parasites or viruses. It starts from stomach  and end up with more serious ailments like diarrhea, fever, vomiting, abdominal cramps, and dehydration. Viruses like noroviruses cause mild illness in stomach resulting in nausea, vomiting, diarrhea, headache, abdominal pain [...]]]></description>
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		<title>How To Relieve Constipation?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-relieve-constipation/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-relieve-constipation/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 06:47:56 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=342</guid>
		<description><![CDATA[Fewer bowl movements, unable to evacuate fully, not feeling urge to evacuate, are some common symptoms of constipation.  The stool gets hard, dry, small in size and difficult to evacuate. Some people experience pain, bloating, straining and sensation. It is not disease but only symptom. In it&#8217;s causes, poor diet is the main factor of [...]]]></description>
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		<title>How To Prevent Kidney Stones?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-prevent-kidney-stones/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-prevent-kidney-stones/#comments</comments>
		<pubDate>Wed, 26 May 2010 08:18:04 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Stones]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=275</guid>
		<description><![CDATA[Kidney stones can be extremely painful to deal with. Some women who have had kidney stones even say that the pain in their case was even greater than that of child birth. Whatever be the truth, one thing is for certain that kidney stones, if once developed lead to excruciating pain especially if treated at [...]]]></description>
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		<title>Sciatica Pain: Treatment And Prevention</title>
		<link>http://www.fitnesshealthmagazine.com/sciatica-pain-treatment-and-prevention/</link>
		<comments>http://www.fitnesshealthmagazine.com/sciatica-pain-treatment-and-prevention/#comments</comments>
		<pubDate>Fri, 21 May 2010 13:52:39 +0000</pubDate>
		<dc:creator>devesh</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=222</guid>
		<description><![CDATA[The largest nerve in the body is called the Sciatic nerve. Any kind of problem with this nerve can lead to sciatica pain. This nerve starts from the lower portion of our spinal cord and extends up to the legs after passing through the buttock region. It’s malfunctioning can lead to pain in the thigh [...]]]></description>
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		<title>Home Remedies For Hangover</title>
		<link>http://www.fitnesshealthmagazine.com/home-remedies-for-hangover/</link>
		<comments>http://www.fitnesshealthmagazine.com/home-remedies-for-hangover/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 06:06:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Hangover]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Remedies]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=70</guid>
		<description><![CDATA[Excessive alcohol will ruin the body and mind. The feeling of hangover can be seen from these symptoms like dehyderation, uncontriollable thirst, dizziness, muscle pain, redness of eyes, irritation, nausea, fatigue and light sensitivity and fill the body with toxic chemicals. Some may experience diarrhea, tremors and difficulty in sleeping. Hangover can be stronger by [...]]]></description>
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		<title>How To Prevent Common Cold?</title>
		<link>http://www.fitnesshealthmagazine.com/how-to-prevent-common-cold/</link>
		<comments>http://www.fitnesshealthmagazine.com/how-to-prevent-common-cold/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 05:46:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.fitnesshealthmagazine.com/?p=65</guid>
		<description><![CDATA[Common cold is the most general problem of the people and the viruses can spread from person to person through tiny droplets of mucus. The mucus is allowed to enter in the air from the nasal passages of infected persons and usually inhaled by other people. Touching the places that are contaminated by the touch [...]]]></description>
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