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	<title>FitnessHealthMagazine &#187; Stress</title>
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	<description>Healthy Living &#38; Wellness</description>
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		<title>Have Anti Stress Diet For Energy And Vitality</title>
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		<pubDate>Sat, 01 Jan 2011 05:16:32 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods]]></category>
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		<description><![CDATA[Stress has become a part of our everyday life. Even though it is highly unwanted, stress stems from almost all facets of our life, be it our personal lives, disturbing events in life, relationships or highly competitive professional life. It can result in problems like anxiety, panic attacks etc. research has shown that stress is [...]]]></description>
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		<title>Stress Management Techniques</title>
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		<pubDate>Fri, 20 Nov 2009 05:57:50 +0000</pubDate>
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				<category><![CDATA[Mental]]></category>
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		<category><![CDATA[Management]]></category>
		<category><![CDATA[Stress]]></category>
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		<description><![CDATA[Stress is something which everybody would like to avoid in life. Stress management techniques should be easy to use, quick to learn and implement in life. It can be used to easily manageable levels. Such techniques give the help to have control over stress. Try to be healthier, happier and more pleasant person to be [...]]]></description>
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		<title>Causes And Symptoms Of Chronic Stress</title>
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		<pubDate>Thu, 19 Nov 2009 05:25:05 +0000</pubDate>
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				<category><![CDATA[Mental]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Stress]]></category>
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		<description><![CDATA[It is long term psychological problem which keep on affecting the physiology of the body in a different ways that it ultimately becomes chronic. An intense condition like this may get created by the death of loved one, divorce and losing a job and your earning is stopped abruptly. A negative ailment can affect the [...]]]></description>
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