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	<title>FitnessHealthMagazine &#187; Tips</title>
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	<description>Healthy Living &#38; Wellness</description>
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		<title>Best Dinner For Weight Loss Tips</title>
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		<pubDate>Tue, 31 May 2011 08:21:51 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Tips]]></category>
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		<description><![CDATA[“Breakfast like a king, lunch like a prince and dinner like a pauper” is a saying we have heard often. Dinner is blamed for all the unnecessary pounds you put on. You don’t need much energy at night and the extra calories of dinner are converted into fat. You cannot remain hungry at night but [...]]]></description>
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		<title>Important Dental Care Tips And Facts</title>
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		<pubDate>Tue, 29 Mar 2011 14:29:15 +0000</pubDate>
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				<category><![CDATA[Dental]]></category>
		<category><![CDATA[Healthy Tips]]></category>
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		<description><![CDATA[Oral hygiene is one of the most important things you do daily. It must be practiced religiously every day of your life beginning from the time when you are a baby. Teeth must be brushed and flossed in the morning and before going to bed and the mouth rinsed after every meal. Those who have [...]]]></description>
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		<title>Easy Diet Tips For Natural Weight Loss</title>
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		<pubDate>Sat, 28 Nov 2009 14:09:08 +0000</pubDate>
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		<description><![CDATA[Many people get paranoid about weight loss and fitness and go about doing anything and everything to loose weight. Some invest in home fitness equipment, while many go on crash diet, work hard at the gyms etc. A majority of people take up harsh measures for weight loss based on impulse. So they find it [...]]]></description>
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		<title>Tips For Weight Loss After Pregnancy</title>
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		<pubDate>Fri, 30 Oct 2009 09:22:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Tips]]></category>
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		<description><![CDATA[Excessive weight is gained after pregnancy and most of ladies get despaired that their bodies have gone through a tremendous change. It cannot be expected to get back to pre-pregnancy condition immediately but after a few months, the body can be got into the good shape. Losing weight after pregnancy is normally a task on [...]]]></description>
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